8:00am - MNS Pack #1 w/ Spark
8:30am - Meal REplacement shake with almond milk and PB Mns pack #2 & #3
11:00am - Meal REplacement bar
3:00pm - mNS Pack #4
3:30pm - Runza - mushroom swiss and a side salad with raspberry vinigerette (does anyone know how to spell that word without looking it up?) btw, the runza tore me up! andrew had to ride with me, he knows.
7:30pm - jason's deli, des moines, ia - salad bar and bowl of white chicken chilli
10:00pm - munched on some sunflower seeds
admittedly, the runza wasn't the best decision; however, my friend matty said "you can't leave omaha without experiencing a runza. check that off the bucket list!"