8:00am - probiotics with glass of h2o
8:15am - Fiber drink with Mango Strawberry spark
8:45am - whole wheat/flax Natural PB & J wrap w/ glass of unsweetened almond milk
10:00am - apple with peanut butter
11:30am - 3 catalyst with bottle of h20
1:30pm - lower body strength workout
3:00pm - post-workout recovery shake
6:00pm - chicken breast w/ Chipotle mustard, cauliflower, and grapes with water
9:00pm - chicken breast w/ Chipotle Mustard, strawberries, and arnold slim
natural pb sandwich w/ glass of unsweetened almond milk w/ 4 omegeplex
Now onto the max phase!!!!!
Two months until June 1st everyone. for all you norther folks the warm weather is coming, and sporting some skin will be required. If you are saying to yourself, "crap, he's right." Allow me to help. become a person of action. Procrastination is the thief to prosperity in all aspects of our lives.
If you want in on leanin' out, drastically improving your eating habits, drastically improving your energy, and a plan that works for life-long results. Head here to get your 24 day challenge, and I'll coach you every step of the way. results Guaranteed.